Why Drink a Probiotic? You see it all over TV. But why drink a probiotic? Or take a pill or… However the many ways you can ingest it. You see yogurt promoting probiotics. You see pills and juices and mixes and many other ways. But what is best? Well… I have the answer. The best is what works for you! That is why there are so many options out there. Each body is different. And its great science and companies…
Rain International Pure What is a Probiotic and Prebiotic? Probiotics are food ingredients that are carbohydrates that increase the growth or activity of beneficial organisms. Prebiotics are food for the probiotics. Prebiotics nourish and feed the friendly bacteria of the probiotic. Probiotics are good bacteria. Probiotics keep your digestive system healthy by controlling the growth of harmful bacteria.Probiotics are friendly bacteria that add a healthy environment to the bodies microbiome. (collection of microbes or microorganisms that inhabit an environment, creating a sort of “mini-ecosystem) Why…