Top 10 Health Benefits Of Kale
Top 10 Health Benefits Of Kale Rain Core has 10 ingredients. Today I am going to blog about the top 10 health benefits of Kale which is contained in Rain Core. With 9 other ingredients, Core contains nature’s best greens. In fact, 1oz. of Rain Core is nutritionally equivalent to 6-8 green smoothies! 1. Aids In Digestion Kale is low in calorie, high in fiber and has zero fat. One cup has only 36 calories, 5 grams of fiber along with…